Milind Soman is a name that evokes admiration across India. He is celebrated not just as an Indian actor but also as a model, fitness enthusiast, and an inspiration for millions. With a successful career in modeling and acting, followed by his iconic contribution to health and fitness, Milind Soman has become a multifaceted personality in Bollywood and beyond.
This blog post explores his journey, achievements, and the facts that make Milind an icon.
Early Life and Upbringing
Born on November 4, 1965, in Glasgow, Scotland, Milind Soman was raised in Mumbai, Maharashtra, India, after his family returned to India. He grew up in a middle-class family and was the son of Late Prabhakar Soman, a scientist, and Usha Soman, a biochemist and former teacher. His upbringing was simple, yet it instilled strong values that shaped his character.
Milind pursued a Diploma in Electrical Engineering before entering the modeling world. His early fascination with swimming led him to become a national swimming champion during his teenage years. These formative years played a significant role in his future as a fitness advocate.
Personal Life – Age, Zodiac Sign
Personal Details | Information |
---|---|
Full Name | Milind Usha Soman |
Nickname | Ironman, Marathon Man |
Alternative Name(s) | Milind Soman |
Date of Birth | 4 November 1965 |
Age (as of 2024) | 59 years |
Religion | Hinduism |
Zodiac Sign | Scorpio |
Nationality | Indian |
Birthplace | Glasgow, Scotland |
Hometown | Mumbai, Maharashtra, India |
Current Address | Mumbai, Maharashtra, India |
Education Qualification | Diploma in Electrical Engineering |
Hobbies and Interests | Swimming, Running, Kickboxing |
Languages Known | English, Hindi |
Social Media Profiles link | Facebook , Instagram |
Wikipedia Profile link | Milind Soman Wikipedia |
IMDb Profile link | IMDb Profile link |
Website link | N/A |
Physical Appearance – Height, Weight, Body Measurements
Physical Details | Information |
---|---|
Body Type | Athletic |
Body Measurements (Chest-Waist-Hips) | 40-32-Not Known |
Height in feet, inches, cm | 5’9″, 175 cm |
Weight in lbs, kg | 154 lbs, 70 kg |
Chest | 40 inches |
Waist | 32 inches |
Biceps | 14 inches |
Eye Colour | Brown |
Hair Colour | Black |
Hairstyle | Neat |
Distinctive Features | Sharp Features |
Tattoos | N/A |
Family and Relationships – Boyfriend/Husband, Affairs
Milind Soman’s personal life has garnered significant attention. He is married to Ankita Konwar, a fellow fitness enthusiast and runner. Their relationship is a symbol of mutual respect and shared values for health and wellness.
Milind’s family includes his mother, Usha Soman, who is herself a fitness inspiration and practices yoga and exercises daily. He has three sisters: Anupama, Netra, and Medha.
Relationships Details | Information |
---|---|
Marital Status | Married |
Spouse – Wife | Ankita Konwar |
Father | Late Prabhakar Soman |
Mother | Usha Soman |
Children | N/A |
Siblings | Anupama, Netra, Medha |
Affairs – Girlfriend(s) | Madhu Sapre, Dipannita Sharma, Gul Panag, Shahana Goswami |
Significant Relationships | Ankita Konwar |
Rise to Stardom
Milind Soman gained fame with his debut in the modeling world, becoming the poster boy for Tuff Shoes advertisements. His entry into acting was marked by the film Rules: Pyaar Ka Superhit Formula, but it was his iconic performance in the television series Captain Vyom that truly established him as a star.
Milind’s acting journey is characterized by his involvement in offbeat and critically acclaimed projects. Films like Bajirao Mastani and 16 December showcased his versatility and ability to experiment with diverse roles. His modeling and acting career earned him recognition as a global icon.
- Modeling Breakthrough: Tuff Shoes advertisements
- Television Debut: Captain Vyom
- Acting Debut: Rules: Pyaar Ka Superhit Formula

Milind Soman – Selfie

Milind Soman – Debut Film – Rules: Pyaar Ka Superhit Formula
Milind Soman – Successful Film – Bajirao Mastani
Career, Awards, and Achievements
Milind Soman has a diverse portfolio. Apart from acting, he earned global recognition as the Ironman Triathlon Finisher. Completing this challenging race in Zurich further solidified his reputation as a fitness legend. He also set a Limca Record for running barefoot from Ahmedabad to Mumbai.
Milind’s contribution to fitness extends to his role as the founder of Pinkathon, a women’s marathon aimed at promoting health and fitness. His acting career includes notable performances in films like Bajirao Mastani and Valley of Flowers.
- Ironman Triathlon Finisher (Zurich)
- Limca Record: Barefoot run from Ahmedabad to Mumbai
- Founder of Pinkathon
Career Details | Information |
---|---|
Profession(s) | Model, Actor, Producer |
Debut Film | Rules: Pyaar Ka Superhit Formula |
Notable Roles | Captain Vyom, Bajirao Mastani, Made in India |
Recent Films – New Movies | Paurashpur, Four More Shots Please |
Upcoming Films | N/A |
Popular Television Series | Captain Vyom, Sea Hawks |
Awards and Achievements | Ironman Triathlon Finisher, Limca Record |
Endorsements/Brand Collaborations | Tuff Shoes, Deivee Activewear |
Philanthropy/Charity Work | Pinkathon, Environmental Awareness |
Professional Associations | N/A |
Training and Education | Diploma in Electrical Engineering |
Production Company | e_Motion Pictures |
Box Office Success – Hit Movies | Bajirao Mastani, 16 December |
Critical Acclaim Movies | Valley of Flowers, Gandha |
Assets and Finances – Net Worth
Financial Profile | Information |
---|---|
Net Worth in Dollars | $6-20 Million |
Per Movie Charges in Dollars | N/A |
Per Endorsement Charges in Dollars | N/A |
Sponsorship Deals | Tuff Shoes, Deivee Activewear |
Business Ventures | Fitness App, Wellness Center |
Investments | Stocks, Mutual Funds |
Real Estate Holdings | Apartment in Mumbai, Farmhouse in Goa |
Luxury Items/Properties Owned | house |
Cars Collection | Mercedes-Benz S-Class, BMW X5 |
Favorite Things, Likes and Dislikes
Favorite Things | Information |
---|---|
Favorite Actor | Amitabh Bachchan |
Favorite Actress | Madhuri Dixit |
Favorite Film | Sholay |
Favorite Music Bands | N/A |
Favorite Sport | Swimming |
Favorite Books | Made in India (Autobiography) |
Favorite Colour | Blue |
Favorite Food | Sushi, Sashimi |
Things s/he like | Running, Travelling, Kickboxing |
Things s/he dislike | Social Media Trolls |
Top 5 Best Films – Milind Soman
Film Name | Year of Release | Character Played |
---|---|---|
Bajirao Mastani | 2015 | Ambaji Pant |
Valley of Flowers | 2006 | Jalan |
16 December | 2002 | Vikram |
Rules: Pyaar Ka Superhit Formula | 2003 | Vivek |
Gandha | 2009 | Smell |
Controversies – Milind Soman
- His nude photoshoot with Madhu Sapre for Tuff Shoes created a nationwide stir.
- Criticism for marrying Ankita Konwar, who is significantly younger.
- Debate over running barefoot during marathons.
- Social media backlash for his post on turning 55 while running nude on a Goa beach.
- Criticism for promoting unconventional fitness practices.
Interesting Facts – Milind Soman
- Milind was a national swimming champion during his teenage years.
- He co-produced the film Valley of Flowers, exploring spirituality.
- At the age of 55, Milind completed the Ironman Triathlon.
- His mother, Usha Soman, practices fitness routines at the age of 80.
- Milind promotes sustainability, frequently opting for barefoot running.
- His contribution to fitness includes founding the women’s marathon Pinkathon.
Milind Soman’s story is one of resilience, passion, and versatility. From his iconic modeling days to his impact on fitness, Milind continues to inspire millions. He is not just an actor; he is a role model for those seeking to live life to the fullest.